Longer-term coaching is for people who want more than a single conversation. It gives us time to understand patterns, experiment with changes, build skills, adjust when something isn't working, and integrate what you're learning into your actual life.

The work may draw from coaching, education, psychology-informed behavior change, embodiment and somatic practices, communication skills, sexuality education, reflective exercises, spiritual exploration, and other tools appropriate to your goals.

You are not expected to show up already knowing exactly what you need. Part of the process is figuring that out together.

I also don't do sales calls disguised as discovery calls. If you're interested in private coaching or mentorship, start with the application. I review applications personally to determine whether what you're looking for fits my experience, approach, and scope of practice.​​

 

​Areas We Can Explore

Common areas include:

Personal growth, identity, and life transitions
Relationships, communication, and boundaries
Sexuality, pleasure, intimacy, kink, and erotic wellness
Confidence, self-trust, and personal agency
Habits, wellness, and sustainable behavior change
Embodiment and reconnecting with your body
Spiritual exploration, discernment, and personal practice
Integrating insight into meaningful, practical change

Some people come in with one very specific goal. Others arrive with several parts of their life tangled together. Both are welcome.

Sexual Wellness & Intimacy

Sexuality is part of being human, but many people have had very little opportunity to talk about it openly.

Sexual wellness coaching can include questions around pleasure, desire, communication, boundaries, sexual confidence, changing relationships with sex, kink and BDSM education, identity, intimacy, or simply understanding yourself better.

For a specific question or focused concern, you can book a standalone Sexual Wellness & Intimacy Coaching session. If sexuality or intimacy is part of broader work you want to explore over time, you can also incorporate it into private coaching when appropriate. You can also book a standalone session for other services.

There is no sexual contact or sexual activity between coach and client. This is professional coaching and education.

 

 

 

Spiritual & Intuitive Sessions

Not everything needs to become a coaching package.

Standalone sessions are available for people who want focused spiritual, intuitive, or reflective support without entering an ongoing coaching relationship.

Current sessions include Oracle Insight, Energetic Reset, Guided Journeywork, and Energetic Clearing & Boundaries.

These practices are offered as tools for reflection, exploration, meaning-making, and personal spiritual practice.
Not as unquestionable truth, prediction, diagnosis, or a replacement for your own judgment.

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What Working Together Looks Like

I ask questions. A lot of them.

I want to understand how you think, what you've already tried, what matters to you, where things tend to fall apart, what feels sustainable, and what you're actually willing to change.

I may challenge an assumption, point out a pattern, give you something to research or practice, teach you a skill, or tell you when I think something is outside my lane.

I want you to become better at understanding and trusting yourself.

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Professional Boundaries

Wildling Wellness coaching and educational services are not psychotherapy, medical treatment, physical therapy, legal advice, dietetic or nutrition therapy, crisis care, or a substitute for services provided by appropriately licensed professionals.

Spiritual and intuitive practices are subjective. They are offered for reflection and personal exploration and should not be treated as objective fact or used in place of appropriate professional care.

All individualized services are for adults age 18 and older. I reserve the right to decline, pause, or end work when a client's needs fall outside my scope of practice, when another professional would be better suited to support them, or when professional boundaries cannot be maintained.

For complete information, please review the Wildling Wellness Disclaimers and Privacy, Website & Purchase Terms.

Not Sure Where You Fit?

You don't need to diagnose yourself or choose the perfect category before contacting me.

If you're interested in ongoing private coaching, start with the application. If you want a standalone session, you can book directly. If you have a question that isn't answered here, use the contact form.